Please use the link below to schedule a 55-minute coaching or mentoring session.
Please do not schedule same-day sessions.
Prior to scheduling, all new clients must first be approved through the application process found here.
In-Person Sessions are available on Tuesdays and Thursdays. (Shannon’s office is shared and she will only be in the office on those days.)
Virtual Sessions are available only on Mondays, Wednesdays, and Fridays.
If meeting virtually, we will be meeting on Doxy.Me, a secure HIPPA compliant virtual telehealth platform. This platform will use your video camera on your laptop or phone.
Please arrive at your session on time.
If you are a new client and this is your first session, please fill out online Informed Consent prior to your session here.
Payments should be made before your coaching session on Venmo: @TheIntegrativeCounselor
If you’d like to buy a package- please see package information on the other tabs on this website.
Shannon is looking forward to your session. You are worth root-cause healing and Trauma-Informed Care! Wholeness is for real.
If you need to reschedule more than 5 business days from your session a $20 fee will be your responsibility to pay. If you need to reschedule less than 5 business days away, you will be charged for the full session. Shannon’s time, like yours, is valuable.
To prepare for coaching sessions: You are invited to bring with you a list of any questions you may have, a box of Kleenex, something to take notes with, and a large pillow. Please come prepared to meet at your scheduled time.
Somatic Experiencing Coaching and Nervous System Retraining is not appropriate for:
- those in an acute crisis
- those in an emergency
- those in a spiritual emergency
- those who are actively being abused or traumatized
- those who are actively abusing and harming others
- those who require intensive therapeutic and behavioral support
- those looking for Shannon to provide mental health therapy
- those looking for Shannon to manage their medical care
- those looking for Shannon to assess medication safety
- those looking for Shannon to provide psychedelic-assisted therapy or act as a psychedelic sitter or guide
- those who are currently experiencing psychosis or have experienced a psychosis episode in the past year
- those who have been in an inpatient treatment facility, hospitalized due to a mental health crisis, or who have worked with a local crisis team in the past year
- those who would not like to practice somatic body-based practices to resolve their stress and Trauma
- those who do not want to make lifestyle changes to address their root-causes
- those who require more support than coaching and mentorship can provide
If you are in a crisis or emergency, please text “Home” to the Free Crisis Text Line at “741741.” You may also dial “988” in the U.S. For mental health emergencies, it is also best to get local support from your local Mobile Crisis Team that staffs mental health professionals (instead of police officers) by dialing “911” and asking to be dispatched to the “Mobile Crisis Team.”
Shannon does not provide mental health therapy, manage pharmaceutical medications, or accept healthcare insurance (some HSA’s may reimburse for services, however.)
You are invited to schedule a virtual coaching session Here.
You are invited to schedule an in-person coaching session Here.
Disclaimer: The information and coaching provided on this website and in our sessions are intended to educate, inform, and inspire you to reach your personal and professional goals. They are not intended to replace or substitute any professional, medical, legal, or financial advice. Although Shannon is a counselor, she practices under the definition of a coach. This means that Shannon does not diagnose or treat any physical or mental condition, and that her coaching services are not a substitute for professional counseling or therapy. While Shannon may make suggestions, you are solely responsible for your own decisions, actions, and results. Shannon do not guarantee any specific outcome or result from her coaching services. Your use of her website constitutes your acceptance of this disclaimer.